By Guest Contributor Sara Mais Photos by Monique Kuhlman Have you ever wondered about how to add a hint of sustainability to your lifestyle? I’m not talking about going full-on eco-warrior here (though more power to you if you want to take it to the next level!) but more in the family-friendly, non-time consuming, local solutions kind of way.  As the Development Director for LA-based plastic pollution non-profit, the 5 Gyres Institute, my job is to fundraise for and promote o

By Gina Valencia Photo by Monique Kuhlman About Dr. Roizenblatt Dr. Roberto Roizenblatt’s journey to Long Beach began far from the California coast. Born in São Paulo, Brazil, he completed medical school at the University of São Paulo’s School of Medicine in 1997. During his second ophthalmology residency at UC Irvine (completed in 2011), Dr. Roizenblatt’s specialized training at the Doheny Eye Institute exposed him to the exce

By John Grossi Photos submitted by Hygieia Home Health Welcoming a skilled nurse into your home, whether during a time of recovery or hospice, is an incredibly intimate experience that can positively or negatively define your entire healthcare experience, depending on who is caring for you. Unfortunately, in the modern healthcare model, patients are forced to make the decision on the fly, as they are rushed out of the hospital (usually prematurely) in an attempt by the insura

By John Grossi | Photos by Izzy Juarez Owner, Scott Beachley Not all massages are created equal. If you’re in significant pain or have...

By Marina Hernández Photos submitted by Novel U It's your time to shine—reclaim your beauty, honor your worth, and finally pour energy...

Affordable acupuncture…ahh yes, this is what I didn’t realize I needed! A great new wellness resource for the community, aptly named...

The Hidden Sanctuary is a wellness space unlike any other in Long Beach.  Based out of a beautiful, historic residence in Belmont...

Story and photos submitted by Abella Carroll Kim Okabayashi From the shores of Hawai’i to Belmont Shore, Kim Okabayashi is enjoying her...

By John Grossi 9ROUND is a kickboxing-based workout that has swept the nation due to its approachable concept, the high intensity...

By John Grossi Fitness Fun If you’ve ever seen a group of energetic locals working out at a park or beach in Long Beach, there’s a good...

By John Grossi What if you took every common excuse people give for why they DON’T work out, then created a gym to combat all those...

By John Grossi If you’re coming from the background of HIT-style workouts (think Orange Theory, F45, and Barry’s Bootcamp), when you try...

By John Grossi YogaSix, named for its six class offerings, is designed to offer something for everyone. No matter one’s yoga level or...

By John Grossi It’s hard to describe this incredibly unique, accessible, and effective workout without first taking a class… so we...

By Monique Garcia Let’s be honest, whenever you find that you have free time in your busy schedule, your first thought is not going to be...

By John Grossi Located in Parkview Village at the corner of Bellflower Blvd and Carson St in 90808, Fit After 50 SoCal is a fitness...

By Marina Hernandez | Photos by Monique Kuhlman I was blindfolded... constricted... and plunged into freezing water... and I feel...

Hey parents! Does your child consider chicken nuggets and butter noodles the pinnacle of fine dining? Do they scoff at new foods,...

Bu John Grossi What do small children , athletes , and first responders  have in common? Individuals in these three groups may have more...

By Monique Garcia As the year comes to a close, our communities are preparing to celebrate its many different cultures this holiday...

By Kathryn Wells As someone who values community traditions and the unique ways they bring people together, I’m excited to attend this...

By Kevin Giser from The Jewish Long Beach Hanukkah, the Festival of Lights, begins on the evening of Dec 25, 2024, and lasts through Jan...

Join the circus! HJ (Hallie Jane), owner of Aerial Butterflies, is now taking on new aerial silks students ages 12+ for committed private...

By Monique Garcia Photos submitted by the Prochnow Family When you say the words, “I’m from Long Beach,” it means something. No matter...

By Monique Garcia Photos by Monique Kuhlman The journey to make your life more active and healthy may seem intimidating, especially as a...

By John Grossi Photos by Monique Kuhlman “It’s never too late to start exercising, but you should never stop.” That’s Maryann Youssef’s...

The most convenient studio workout in town just got even better! The new 9ROUND Kickboxing experience will now be available 365 days a...