All Articles

Mar 81 min

LOCAL AERIALIST OFFERS PRIVATE AERIAL LESSONS

Join the circus! HJ (Hallie Jane), owner of Aerial Butterflies, is now taking on new aerial silks students ages 12+ for committed private...

Mar 83 min

FIGHT FOR NICK: A CALL FOR STEM CELL DONORS

By Monique Garcia Photos submitted by the Prochnow Family When you say the words, “I’m from Long Beach,” it means something. No matter...

Mar 83 min

The Pursuit Of Wellness With Team Runners High

By Monique Garcia Photos by Monique Kuhlman The journey to make your life more active and healthy may seem intimidating, especially as a...

Jan 43 min

FIT AFTER 50 SOCAL

By John Grossi Photos by Monique Kuhlman “It’s never too late to start exercising, but you should never stop.” That’s Maryann Youssef’s...

Jan 41 min

9Round Kickboxing Fitness!

The most convenient studio workout in town just got even better! The new 9ROUND Kickboxing experience will now be available 365 days a...

Dec 1, 20233 min

T2 TRIATHLON AND CYCLING: GIVING A WARM WELCOME TO THE SPORT

By John Grossi Photo by Monique Kuhlman Swim. Bike. Run. Chances are, you’ve already completed the three legs of a triathlon at some...

May 29, 20233 min

NEW CHIEFS, SAME TRIBE: TRIBE ATHLETICS

By John Grossi Photos submitted by Tribe Athletics By John Grossi Photos submitted by Tribe Athletics Welcome to the tribe! Tribe...

May 8, 20233 min

THE BAR METHOD: FITNESS & BEYOND!

By John Grossi | Photos by Alexiz Gomez Imagine having the posture of a ballet dancer… without having to dance. Imagine your everyday...

Jan 30, 20232 min

Peter Piper Picked a Peck of… Pickleballs: The Pickleball Phenomenon

By Kathleen Mest | Photos by Alexiz Gomez Pickleball is the fastest growing sport in the country and you may have been hearing about it...

Jan 23, 20231 min

Running Clubs In Long Beach

By Marina Hernandez | Photos by Alexiz Gomez | Pictured: Running Locas Running Locas Meetup Running Locas running club offers consistent...

Jan 23, 20237 min

Start the New Year Pain Free: Reset Pain Management!

By John Grossi | Photos by John Grossi and Monique Kuhlman In the summer of 2022, Dr. ElKhoury of Reset Pain Management (RPM) in Long...

Jan 10, 20233 min

Elemental Wellness and Therapy: All the Elements You Need to Be at Your Best in 2023

Photo and Story by John Grossi Many elements contribute to your wellness profile– your family, history, decisions, job and more; all are...