Nov 16, 20222 minHealth, Faith, and WellnessTai Chi at Heartwell Park; SOHMA Integrative Health CenterBy Margaret Gill Those looking for a more active way to strengthen the mind, as well as the body, should check out tai chi. Every Sunday...
Nov 15, 20223 minHealth, Faith, and WellnessFairy Tales Can Come True … Retirement Might be for You: OLLI: Osher LifeLong Learning Institute By Sarah Grossi Yup, that time has nearly come for me – after a lifetime of work, including a late second career as a high school...
Nov 9, 20222 minHealth, Faith, and WellnessFeeling the Sound: SOUNDBath Studio at Heartwell ParkBy Margaret Gill If you’re searching for ways to bring peace and tranquility into your life, look no further than Heartwell Park! Many...
Oct 7, 20225 minHealth, Faith, and WellnessMeeting Makai Fitness, Long BeachMakai Fitness in Long Beach Combines Traditional Pilates, Modern Science, and a Passion to ‘Improve, Not Perfect’ When it Comes to...
Sep 16, 20223 minHealth, Faith, and WellnessLong Beach Birthing CenterBy Gina V. Ramsey The birth of a child is equal parts miraculous and natural, anxious and joyful. “The scariness comes from not being...
Aug 3, 20224 minHealth, Faith, and WellnessKeeping the Faith Close to HomeBy Gina V. Ramsey Long Beach is a large city that has often been described as having a small-town feel, and part of that reason is due to...