By John Grossi The New Year’s resolution for the Long Beach Rescue Mission is this: Go upstream. Give help sooner rather than later....

By Gina Valencia As a young girl, Marlene Temple was an exemplary high school student, and the “fastest stenographer” in her class. Bank...

By John Grossi I remember when our magazine first ran an article on SALCO Landscape Services in 2014. I felt like I had just revealed a...

By John Grossi 9ROUND is a kickboxing-based workout that has swept the nation due to its approachable concept, the high intensity...

By John Grossi Fitness Fun If you’ve ever seen a group of energetic locals working out at a park or beach in Long Beach, there’s a good...

By Marina Hernandez On a recent Tuesday afternoon, I found myself with the gift of two hours of free time. The possibilities! My heart...

By John Grossi What if you took every common excuse people give for why they DON’T work out, then created a gym to combat all those...

By Gina Valencia Runners are a unique breed. Many sports are a team effort, and while each athlete is ultimately responsible for their...

By John Grossi If you’re coming from the background of HIT-style workouts (think Orange Theory, F45, and Barry’s Bootcamp), when you try...

By John Grossi YogaSix, named for its six class offerings, is designed to offer something for everyone. No matter one’s yoga level or...

By John Grossi It’s hard to describe this incredibly unique, accessible, and effective workout without first taking a class… so we...

By John Grossi There’s a magical place in the northeast corner of Long Beach where the benefits of martial arts are available to...