Get Fit in 42 Days at I Defy Fitness Community
The “Fit in 42” program is sweeping the nation due to its success garnering fast results for those looking to lose weight and get in shape. Most importantly, it’s rooted in good habits, not gimmicks. “It’s teaching you to change your lifestyle in 42 days,” said I Defy Fitness Community owner Scott Sonderman. “It’s more of, get fit for life in 42 days.” I Defy Fitness Community is one of the few gyms in the greater Long Beach area offering the Fit in 42 program. It fits in wel
